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Yoga Books
Books about yoga, types of yoga, pregnancy and yoga, kundalini yoga, kriya yoga and yoga asanas.

Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
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Light on the Yoga Sutras of Patanjali
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Asana Pranayama Mudra Bandha
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Yoga: The Path To Holistic Health
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Yoga: The Iyengar Way
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The Five Tibetans: Five Dynamic Exercises for Health, Energy and Personal Power
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Light on Yoga : The Bible of Modern Yoga...
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The Heart of Yoga: Developing a Personal Practice
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Microbes and Society: An Introduction to Microbiology
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Experience Yoga Nidra: Guided deep relaxation
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Light on Life : The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom
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Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
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Guiding Yogas Light : Yoga Lessons for Yoga Teachers
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Yoga for Pregnancy : Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers
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Hatha Yoga Pradipika
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Relax and Renew: Restful Yoga for Stressful Times
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Total Yoga
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The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine, Second Edition
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Structural Yoga Therapy: Adapting to the Individual
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30 Essential Yoga Poses: For Beginning Students and Their Teachers
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Kundalini Tantra
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Yoga Nidra
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Yoga and Ayurveda
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The Yoga Handbook, An Inspirational Reference for Teaching and Home Practice
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Yoga Mind And Body (DK Living)
The London Sivananda Yoga Center's Yoga Mind & Body is a comprehensive yet user-friendly guide for anyone interested in starting or expanding a yoga practice. All the essentials are covered, from the Sun Salutation and 12 basic asanas (the system of poses that make up hatha yoga) to relaxation, positive thinking, breathing, purification, and meditation techniques. The book contains more than 500 beautiful illustrations demonstrating both basic and advanced poses. The detailed instructions will enable anyone, regardless of age, sex, or physical ability, to start practicing yoga at home. The physical, mental, and pranic (energy) benefits of each pose are included, as well as a discussion of common alignment problems associated with each asana. The authors also give readers a taste of yoga philosophy and the yoga lifestyle, including a section on vegetarianism complete with dozens of recipes to refuel after completing those shoulder stands, forward bends, and spinal twists. --Ellen Albertson




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Yoga is A philosophical as well as physical way of life emphasizing harmony of body and mind.

What is Meditation:
Meditation is continuous contemplation or musing on a subject or series of subjects.



What is Aromatherapy:
Aromatherapy is based on the use and blending of undiluted, pure essential oils extracted from specific aromatic plants in order to promote healing.

What is Reiki:
Reiki is a system of Enlightenment and a Hands on Healing art developed in the early 1900's by Mikao Usui in Japan.


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