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        <title>Yoga Video - Watch Videos About Yoga</title>
        <description>Yoga meaning union in Sanskrit, is a family of ancient spiritual practices that originated in India, where it remains a vibrant living tradition and is seen as a means to enlightenment. Yoga as a means to enlightenment is central to Hinduism, Buddhism, Jainism and has influenced other religious and spiritual practices throughout the world. </description>
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            <title>Watch and Learn About Yoga</title>
            <description>The goals of yoga are expressed differently in different traditions. In theistic Hinduism, yoga may be seen as a set of practices intended to bring people closer to God - to help them achieve union with God. In Buddhism, which does not postulate a creator-type god, yoga may help people deepen their wisdom, compassion, and insight. In Western nations, where there is a strong emphasis on individualism, yoga practice may be an extension of the search for meaning in self, and integration of the different aspects of being. The terms Self-Realization and god-Realization are used interchangeably in Hindu yoga, with the underlying belief that the true nature of self, revealed through the practice of yoga, is of the same nature as God.&lt;br /&gt;
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            <pubDate>Tue, 29 Aug 2006 09:00:00 -0400</pubDate>
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            <title>Yoga Video - Watch and Learn About Yoga</title>
            <description>Modern yoga practice often includes traditional elements inherent in eastern religion, such as moral and ethical principles, postures designed to keep the body fit, spiritual philosophy, instruction by a guru, chanting of mantras,&amp;nbsp;&amp;nbsp;pranayama, and stilling the mind through meditation. &lt;br /&gt;
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            <pubDate>Sat, 19 Aug 2006 09:00:00 -0400</pubDate>
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